22-01-2016, 21:21
I start my period in a few days which I am excited for because then I get to start a new cycle!
My breasts definitely seem bigger from the side this month but no major growth spurt.
I think for next month I will only take 160mg of PM (1/3 of a ainterol pill) or I am actually thinking about trying this PM:
http://www.swansonvitamins.com/swanson-superior-herbs-pueraria-mirifica-b6-b12-60-veg-caps
But i'm not sure... ainterol clearly works for me but I would like to take 100mg a day but its just so hard to split up a 500mg pill into five separate days.
Has anyone heard anything about swanson's PM?
I'll take the PM once my period ends (day 8) until day 15 and then no PM in luteal since I was still getting some E dom this last cycle. Also, my testosterone might be too low from taking the white peony root and SP so I think I won't take either of those during follicular and just take one SP 320mg during luteal.
My breasts definitely seem bigger from the side this month but no major growth spurt.
I think for next month I will only take 160mg of PM (1/3 of a ainterol pill) or I am actually thinking about trying this PM:
http://www.swansonvitamins.com/swanson-superior-herbs-pueraria-mirifica-b6-b12-60-veg-caps
But i'm not sure... ainterol clearly works for me but I would like to take 100mg a day but its just so hard to split up a 500mg pill into five separate days.
Has anyone heard anything about swanson's PM?
I'll take the PM once my period ends (day 8) until day 15 and then no PM in luteal since I was still getting some E dom this last cycle. Also, my testosterone might be too low from taking the white peony root and SP so I think I won't take either of those during follicular and just take one SP 320mg during luteal.