[daisy134]

Is it possible to pump too much though? Should I be taking days off? I pump as much as I can in a day and do it randomly for like just 30 min at a time in addition to the hour long sessions I do

I did the same thing wearing wrong sizes etc. heres what I was posted , the pint was tissue migration , scooping tissue around the sides and back into the bra cup . It's laborious at times but worth it. I'm 29 under too and wore 34 bands but that's more cause I have tight things around my chest so kept away from the 32's.

Ps tape your nipples down if you lan to pump a lot, don't want stretch them out too much
http://www.breastnexus.com/showthread.php?tid=25254

I've been taping them cuz I'm afraid of that happening! I really want to try doing that strategy you mentioned but I never wear bras but when I start wearing them again I'm gonna get the correct size & try it out!!

I'd love not to wear bras but I feel to flat without them

I do love the way a bra makes me look! But since it's winter and I'm wearing heavy clothes or coats I just don't bother lol. Plus I had read it can strengthen the muscles around your breasts to go without one but who knows. I guess I also just feel so much more comfortable without one hah