25-01-2016, 21:28
(This post was last modified: 26-01-2016, 00:08 by msnewboobies.)
Mini Program Break/Update for Next Cycle
I think I still have some signs of E dom -- discharge and losing a little hair still so this month I think it would be good for me to not take PM.
Also, I think I had too much SP in my program so taking a break from that and I'm going to cut out white peony root for a little while too.
Day 1-14 1500 mg msm, 1300 mg fish oil, 500mg vit c, vit E, multivitamin gummies, amino acid cocktail, gelatin jello, milk thistle
Day 15-26 1500 mg msm, 1300 mg fish oil, 500mg vit c, vit E, multivitamin gummies, amino acid cocktail (except days 22-26), gelatin jello, vitex extract 450mg
Day 27-28 milk thistle, msm, fish oil, vit c, vit e, gummies, jello
And I'm still massaging with avo oil daily
I think I still have some signs of E dom -- discharge and losing a little hair still so this month I think it would be good for me to not take PM.
Also, I think I had too much SP in my program so taking a break from that and I'm going to cut out white peony root for a little while too.
Day 1-14 1500 mg msm, 1300 mg fish oil, 500mg vit c, vit E, multivitamin gummies, amino acid cocktail, gelatin jello, milk thistle
Day 15-26 1500 mg msm, 1300 mg fish oil, 500mg vit c, vit E, multivitamin gummies, amino acid cocktail (except days 22-26), gelatin jello, vitex extract 450mg
Day 27-28 milk thistle, msm, fish oil, vit c, vit e, gummies, jello
And I'm still massaging with avo oil daily