28-01-2016, 14:37
L-ARGININE \ L-ORNITHINE \ L-CARNITINE
April 21 2006 at 11:06 PM
Lisa (Login seemonkeyme)
EVE MEMBERS
I will be starting my program soon... Just wondering I know cause of my age ( 38 ) ouch!!! I have to take a supplement for growth hormone. I am planning on takeing L-arginine.. I have been doing some research on this and found out that when usen this L-ornithine and L-carnitine should also be used to help aid the L-arginine... Now I did find L-arginine and L-ornithine combined together in 1 capsule 500 mg of L-a and 250 mg of L-o and found L-carnitine to take along with it... Now my question is does this sound safe? I mean I would asume it would be.. Has anyone taken these?
Tap
(Login Tap69)
EVE MEMBERS
Amino acids
April 22 2006, 1:08 AM
Been doing some research for ya.. they are commonly packaged together because they work well in combination. I would say.. stick to recommended dosages and pay attention to the responses of your body. One article I read, says the combo is very effective at boosting growth hormones.. Quote: "L-arginine/L-ornithine cause the release of growth hormone by different mechanisms, so they are even more effective when taken together... other benefits include increased oxidation of fats and increase protein synthesis"
One small consideration however, this combo of amino acids is popular for body builders who want to increase muscle bulk and decrease fat... I'm not sure that metabolising too much fat would be good for NBE, since we want to try and store some (eventually) in our boobies. But you're probably not lifting truck loads of weights, are you? Let us know how you go
Lisa
(Login seemonkeyme)
EVE MEMBERS
hmmmm
April 22 2006, 1:57 AM
no not lifting trucks or weights could some extra weight not much though
maybe I will try it for a while to see what happens and if I dont see any results I can drop th ornithine.. hmmmm what to do what to do...
you have been so helpful thanks Tap
April 21 2006 at 11:06 PM
Lisa (Login seemonkeyme)
EVE MEMBERS
I will be starting my program soon... Just wondering I know cause of my age ( 38 ) ouch!!! I have to take a supplement for growth hormone. I am planning on takeing L-arginine.. I have been doing some research on this and found out that when usen this L-ornithine and L-carnitine should also be used to help aid the L-arginine... Now I did find L-arginine and L-ornithine combined together in 1 capsule 500 mg of L-a and 250 mg of L-o and found L-carnitine to take along with it... Now my question is does this sound safe? I mean I would asume it would be.. Has anyone taken these?
Tap
(Login Tap69)
EVE MEMBERS
Amino acids
April 22 2006, 1:08 AM
Been doing some research for ya.. they are commonly packaged together because they work well in combination. I would say.. stick to recommended dosages and pay attention to the responses of your body. One article I read, says the combo is very effective at boosting growth hormones.. Quote: "L-arginine/L-ornithine cause the release of growth hormone by different mechanisms, so they are even more effective when taken together... other benefits include increased oxidation of fats and increase protein synthesis"
One small consideration however, this combo of amino acids is popular for body builders who want to increase muscle bulk and decrease fat... I'm not sure that metabolising too much fat would be good for NBE, since we want to try and store some (eventually) in our boobies. But you're probably not lifting truck loads of weights, are you? Let us know how you go
Lisa
(Login seemonkeyme)
EVE MEMBERS
hmmmm
April 22 2006, 1:57 AM
no not lifting trucks or weights could some extra weight not much though
maybe I will try it for a while to see what happens and if I dont see any results I can drop th ornithine.. hmmmm what to do what to do...
you have been so helpful
thanks Tap