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Wild Yam
#13

adding wild yam
February 16 2007 at 10:18 AM lil dunny (Login lil_dunny)
would it be generally more effective after day 12 of the cycle? does it make any sense to add it at ~ day 4?




Snowflake
(Login GoldSnowflake)
EVE MEMBERS
Re: adding wild yam
February 16 2007, 11:26 AM

Adding wild yam is always beneficial if not for NBE than for pms pain and cramping. It's a great woman's herb.

It is a natural anti-inflammatory,, meaning it stops inflammation(swelling) of overies and uterus greatly reducing cramping and pain due to periods.Alot of sucsessful NBE programs have used wild yam.



lil dunny
(Login lil_dunny)
Re: adding wild yam
February 16 2007, 5:20 PM

thank you for you answer. i would like to know more specifically whether it makes a difference when in my cycle i add the herb.



Snowflake
(Login GoldSnowflake)
EVE MEMBERS
Sorry haven't much time but,,
February 16 2007, 5:33 PM

The only thing I really rember it doing is make flow abit thinner,, cause sometime herbs tend to thin all of our blood,, It may be abit lighter in colour and will certainly ease cramping and the bloat effect. Wild yam is always in NBE formulas is it is an important NBE herb. It will also help with breast stingers you get just before period comes. Hope this helps,, take care..
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