28-01-2016, 23:04
Wild Yam - Putting the yam in capsules?
November 28 2006 at 9:36 PM g (Login aquariusd0ll)
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Could you just buy wild yams from the supermarket and crush them up and put them in capsules to save $$? Or is the dried herb that you buy in the store the "right" one you should take? Thanks
Molly
(Login MollyH)
EVE MEMBERS Re: Wild Yam - Putting the yam in capsules? November 28 2006, 10:30 PM
It depends on whether the yams you see in supermarkets are genuinely yams. It's often the case that supermarkets sell sweet potatoes but refer to them as yams, so you need to verify exactly what you're getting.
November 28 2006 at 9:36 PM g (Login aquariusd0ll)
--------------------------------------------------------------------------------
Could you just buy wild yams from the supermarket and crush them up and put them in capsules to save $$? Or is the dried herb that you buy in the store the "right" one you should take? Thanks
Molly
(Login MollyH)
EVE MEMBERS Re: Wild Yam - Putting the yam in capsules? November 28 2006, 10:30 PM
It depends on whether the yams you see in supermarkets are genuinely yams. It's often the case that supermarkets sell sweet potatoes but refer to them as yams, so you need to verify exactly what you're getting.