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Ginkgo Biloba
#1

ginko biloba.. please helpSmile
August 28 2007 at 11:27 PM Black Sheep (Login strawberry84)
just wandering how many mg you shoud take with this hearb.. im on wonder U, and I saw that ther was a little bit GB in it.. Im always cold on my hands and feat, so desided to order this.. but it is 500 mg, is that a little too much...? I take it two times a day, so 1000mg of GB each day, 6 Wu, 1000mg flaxseed oil, 2000mg borage oil... what do you think?




Tiger Lily
(Login tiger.lily)
SENIOR MEMBER
Re: ginko biloba.. please helpSmile
August 29 2007, 9:00 AM

Gingko biloba is very handy for booby growth project. I recommend to take it, most definitely. If it's in Wonderup that's very good, Wonderup people know a lot, but you can still take more. If 500mg you mention is whole gingko then 500mg or 1000mg isn't too much.



Davilee
(Login Davi-lee)
Re: ginko biloba.. please helpSmile
August 30 2007, 8:40 PM

My various info. says:
It may take up to 2 weeks for it to have effects
Be careful of it if you take prescription blood thinning meds..or if you take OTC pain relievers AS ginko with these may cause internal bleeding.

It increases the supply of oxygen to the heart,brain ,and throughout the body.
It acts as an antioxident,has anti-aging effects,reduces blood pressure,inhibits blood clotting,helpful for tinnutus,vertigo,hearing loss,impotence,can also slow early progression of alzheimer's disease.

The only thing that I can see as a risk of overdose is its properties of blood thinning and blood pressure reduction.
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