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New to NBE, where do I start? BO or PM?
#3

Hello! Welcome Smile

Have you tried a hormone test first? I ask because some of the things you describe sound like it could point to estrogen dominance, like early menstruation and weight gain. I would suggest doing a hormone test if you haven't done so already, especially if you are considering PM or BO, both of those are pretty strong so it is worth checking before going with either of those, you don't want to make an imbalance worse by adding that much more estrogen.

Personally, I think a safer way of starting out with NBE (especially at such a young age of 20) is focusing on things that balance hormones rather than trying to increase one or the other on your own. Adaptogens will help your body make what it is lacking on its own, and then you can help the breast growth process with massage or pumping with Noogleberry (or similar pumps to that), and by making sure your diet is rich with vitamins and minerals by eating plenty of whole foods.

Either way you decide to go there are lots of people here who will support you along the way.

P.S. I also wasted lots of $$ on breast actives and it failed for me too.
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Messages In This Thread
New to NBE, where do I start? BO or PM? - by Ninababy420 - 22-01-2016, 04:14
RE: New to NBE, where do I start? BO or PM? - by Zormad - 25-01-2016, 17:01
RE: New to NBE, where do I start? BO or PM? - by Alliecat - 04-02-2016, 04:38



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