06-02-2016, 05:10
(05-02-2016, 21:08)almosthourglass Wrote: Alliecat, your totally motivating me to try to massage twice daily instead of just a measly once. Don't know how I'll fit it in, but I'm gonna try.
Go for it! We can try it out together! I have gotten 15 minutes twice a day in for about 5 days now, which I'm patting myself on the back for because I suck at sticking to that kind of thing lol.
If it helps you at all, here's when I 'schedule' mine: after waking up I pop a heating pad (sock filled with rice tied shut) in the microwave for 2 minutes, then stuff it into a sport bra and wear that as I am making coffee, washing up etc. Then when I am ready to get dressed after other routine stuff is when I get my oil and massage for 15 minutes.
Then at night I do the heated rice sock in a sport bra again while I brush my teeth and get ready for bed. I usually sit in bed for a while to read, so I do another 15 minutes of massage then.