08-02-2016, 20:05
The most important thing you could do when you start is get a hormone test, either officially through a kit or through an online test, and then develop your program through there.
I would highly not reccomend any herbs or supplements on BC. I had done so and it messed up my hormones like you wouldn't believe. I was acting like a crazy person and gaining tons of weight!
Then skim through each part of the forum briefly and see what methods appeal to you. Some do have side effects like weight gain or a bigger booty or headaches. Whether they will effect you positively is something you personally will have to test. The hormone test though should give you a clearer idea though.
The best basic combos I've seen are:
Fenugreek + Saw Palmetto
PM + Saw Palmetto
BO + Raw Pituitary
However, if you are looking to go fully into this thing, there are many more aspects you can cover and supplements you can add to these to things such as collagen, vitamin C, goats rue, vitex, aromatase, etc.
AND some items cannot be mixed together. Each have properties that individually perform as a part of the growth process and too much one or another will work against you!
Also, if you are okay with going off of your BCP, I would personally highly reccomend a BO routine. I have seen great growth with it and a massage program, and the best part is that is does not work in swelling which becomes growth like herbs. Growth is growth!
In addition, if you are a little bit open, subliminals hypnosis, binaurals and frequencies have helped many women in their journey!
Some herbal links to get you started:
http://breastnexus.com/showthread.php?tid=20107
http://breastnexus.com/showthread.php?tid=19827
http://breastnexus.com/showthread.php?tid=19987
http://breastnexus.com/showthread.php?tid=19863
PM links:
http://breastnexus.com/showthread.php?tid=24433
http://breastnexus.com/showthread.php?tid=23661
http://breastnexus.com/showthread.php?tid=21492
BO:
http://breastnexus.com/showthread.php?tid=24557
And you'll just have to give a peek in massage and beats
JUST REMEMBER
JUST BECAUSE IT DIDN'T WORK FOR SOMEONE DOESNT MEAN IT WON'T WORK FOR YOU, AND VICE VERSA.
I would highly not reccomend any herbs or supplements on BC. I had done so and it messed up my hormones like you wouldn't believe. I was acting like a crazy person and gaining tons of weight!
Then skim through each part of the forum briefly and see what methods appeal to you. Some do have side effects like weight gain or a bigger booty or headaches. Whether they will effect you positively is something you personally will have to test. The hormone test though should give you a clearer idea though.
The best basic combos I've seen are:
Fenugreek + Saw Palmetto
PM + Saw Palmetto
BO + Raw Pituitary
However, if you are looking to go fully into this thing, there are many more aspects you can cover and supplements you can add to these to things such as collagen, vitamin C, goats rue, vitex, aromatase, etc.
AND some items cannot be mixed together. Each have properties that individually perform as a part of the growth process and too much one or another will work against you!
Also, if you are okay with going off of your BCP, I would personally highly reccomend a BO routine. I have seen great growth with it and a massage program, and the best part is that is does not work in swelling which becomes growth like herbs. Growth is growth!
In addition, if you are a little bit open, subliminals hypnosis, binaurals and frequencies have helped many women in their journey!
Some herbal links to get you started:
http://breastnexus.com/showthread.php?tid=20107
http://breastnexus.com/showthread.php?tid=19827
http://breastnexus.com/showthread.php?tid=19987
http://breastnexus.com/showthread.php?tid=19863
PM links:
http://breastnexus.com/showthread.php?tid=24433
http://breastnexus.com/showthread.php?tid=23661
http://breastnexus.com/showthread.php?tid=21492
BO:
http://breastnexus.com/showthread.php?tid=24557
And you'll just have to give a peek in massage and beats
JUST REMEMBER
JUST BECAUSE IT DIDN'T WORK FOR SOMEONE DOESNT MEAN IT WON'T WORK FOR YOU, AND VICE VERSA.