14-02-2016, 23:38 
	
	
	
		Lotus- good to know! I had read it can interfere with bcp because it can lower estrogen. I'm definitely going to steer clear of it for now. 
Surferjoe- I have been trying to consume more grains, seeds beans & peas and I have noticed much more swelling. When you say flax can block excess estrogen, would that be if a certain amount is ingested? Is there a way to avoid that from happening? Thank you for the information you posted. It definitely worth looking more into
	
	
	
Surferjoe- I have been trying to consume more grains, seeds beans & peas and I have noticed much more swelling. When you say flax can block excess estrogen, would that be if a certain amount is ingested? Is there a way to avoid that from happening? Thank you for the information you posted. It definitely worth looking more into

