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Best methods of taking wonderup
November 7 2007 at 6:48 PM madboobie (Login madboobie)
SENIOR MEMBER
Hello all...

have received first bottle of wonderup and am seking advice....

i read on the label that it is best taken with meals - would this be your advice as successful growers? I am wondering whether the active ingredents might get lost in al that food! (Gross, I know.) Is there any sense in which an empty stomach would be better?

Also can i just dive straight in or is there a particular time of the month when I should begin?

And is there any sense in starting with 4 rather than 6 tablets while the body adapts?

Thanks so much for any advice. LOl



Louise
(Login Louise1982)
SENIOR MEMBER
Re: best methods of taking wonderup
November 7 2007, 6:55 PM

I take it with food as it says on the bottle, now you've paid the money for it the company wants you to have the best result so I'd follow their instructions. You can start right away although some people notice boob swelling right before their period so if you're near the end of your cycle and you get growth the first week it's more likely to be just swelling. Are you normal size / weight or really really tiny? I went straight onto 6, I'm 5'1 and 107 lbs and I felt weird boob feelings after about 4 days - difficult to tell about progress as I use Brava too, also I've had hormonal problems and the meds affect my digestion so don't know how much of the stuff I'm actually absorbing. Try to massage as much as possible - I only did it a couple of times as you're not supposed to massage with Brava and I think it may have been the massage that gave the tingles / aches - using oil feels nice and is gentler on the skin than using nothing.



Penny
(Login Pen1980)
Re: best methods of taking wonderup
November 7 2007, 7:05 PM

I have been taking WU for about two weeks now and to be honest I just take it when I have planned whether I have eaten or not.

Alot of people say take it half an hour before food or two hours after food, plus not to take it when you have had some caffeine.

I am not sure whether it makes much difference but its always nicer on the stomach to take with food.

Good luck,
Penny x



4boysmom
(Login 4boysmom)
SENIOR MEMBER
Re: best methods of taking wonderup
November 7 2007, 9:39 PM

I try to take it every 8 hours just so that the herbs are around the clock, so it isn't always with meals but I usually eat a little snack if it sisn't mealtime Ie a piece of string cheese or something. Still trying to figure out if this is the best way or if I should do it 3 times a day with my meals. I also have a really weird schedule ( I work 4 10 hour overnight shifts (10pm-8am) per week.




This message has been edited by jamesredred on Feb 7, 2016 12:51 PM





Molly
(Login MollyH)
EVE MEMBERS
Re: best methods of taking wonderup
November 8 2007, 10:11 AM

How about taking Wonderup a few minutes before eating? That way they are taken on an empty stomach but also just before a meal.




Candy
(Login candy.barr)
Re: best methods of taking wonderup
November 11 2007, 4:17 PM

I've been taking Wonderup just before meals and this method seems to be working well for me.



Andrea
(Login Andrea)
Re: best methods of taking wonderup
November 12 2007, 12:33 PM

I don't think the time of taking herbs really makes any difference. Just remember to take them every day without fail and every dose without fail, as I think consistency is the key.