24-02-2016, 06:25
(24-02-2016, 06:24)pom19 Wrote:(24-02-2016, 06:19)ellacraig Wrote: Ok yeh that's not a silly idea taking DIM.
Even at peri menopause Drs jump straight into " oh your estrogen Levels will be dropping" = take some estrogen!
In fact it's quite the opposite in first menopause, e levels are fluctuating up and down.
Hence why I stopped the Aguaje quick smart when I started spotting again and had an early period. Can only Imagine it's estrogen related...
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what I am learning is a good estrogen must be metabolized properly for its good benefits, and if not problems arise. DIM helps to metabolize our estrogens so they do not pile up in our system and create problems. I stopped my PM about 3 weeks ago, and added DIM to my diet.
Yes I have some too. So might be time to start taking it.