26-02-2016, 02:47
(22-02-2016, 00:17)ellacraig Wrote:(22-02-2016, 00:07)sweetorange Wrote: did you start the dose with 3g of maca? that dosage is too heavy, you should take a lower dose the first weeks ....
Agreed. I can tolerate no more than 500mgs.
Plus there's evidence out there maca can contrive 'to' ovarian cysts so if your pms includes aching ovaries like mine does sometimes stop using it. There's good and bad to maca.
Thanks Ellacraig and sweetorange
3g was the within recommended dosage. I through it would be ok 
But I have stopped maca this month and I am using PC during my lureal phase just now. Lets see what will happen 