26-02-2016, 20:00
(This post was last modified: 26-02-2016, 20:01 by msnewboobies.)
Has anyone taken both vitex and PM together at the same time?
I recently was e dom so I took a break from PM and took vitex during my whole cycle instead of taking it just during luteal which I normally do and I had some good growth and felt very balanced (signs of e dom disappeared).
But next cycle, I want to start with PM again and I have read that vitex works best when taken throughout a full cycle with breaks during menstruation.
Since vitex is not a phytoestrogen would it be okay to take with PM? I cycle pm - only planning on taking it day 7 - 10 this cycle. and going to start the vitex on day 7 when my period ends.
I assume it's okay since others take vitex with other phytoestrogens and a lot of mult-herb pills contain a mix of vitex and multiple phytos.
Please share your experience if you have taken vitex and PM together or if you have come across some info on the internet! I tried doing some searches but got no definitive answers.
Thanks
I recently was e dom so I took a break from PM and took vitex during my whole cycle instead of taking it just during luteal which I normally do and I had some good growth and felt very balanced (signs of e dom disappeared).
But next cycle, I want to start with PM again and I have read that vitex works best when taken throughout a full cycle with breaks during menstruation.
Since vitex is not a phytoestrogen would it be okay to take with PM? I cycle pm - only planning on taking it day 7 - 10 this cycle. and going to start the vitex on day 7 when my period ends.
I assume it's okay since others take vitex with other phytoestrogens and a lot of mult-herb pills contain a mix of vitex and multiple phytos.
Please share your experience if you have taken vitex and PM together or if you have come across some info on the internet! I tried doing some searches but got no definitive answers.
Thanks