06-03-2016, 14:04
Exercise and NBE
February 25 2009 at 6:31 AM Sadie (Login SadieGal)
Hello NBE veterans,
I am new to this breast enlargement game and was wondering if it will be incredibly counter-productive to continue my workout routine (aerobic 1 hr a day 3x per week) while engaging in NBE. I am currently taking fenugreek and hops and fish oil with soy milk, if that matters.
Basically, I am wondering if it is incredibly naive to hope that my body will continue to burn fat in places that I want it to while my breasts actually get fatter.
Thanks for any advice.
laisegirl
(Login laisegirl)
Re: Exercise and NBE
February 25 2009, 1:30 PM
I can't answer yes or no, but i have read in programs that women are continuing to exercise while doing NBE. i am relatively new to NBE(only since nov 07) so i am still learning too. Hopefully a veteran will answer you soon. Until then you can search some of the routine and maybe get an answer there...good luck
Laisegirl
MrsJimHalpert
(Login MrsJimHalpert)
Re: Exercise and NBE
February 25 2009, 5:02 PM
i encourage you to work out while you are on NBE. it helps with circulation. i think a lot of ppl have it in their programs.
Dreamer
(Login LuCLu)
SENIOR MEMBER
work out
February 25 2009, 5:45 PM
Hey there. I still work out and do my routine. It's health benefits are abundant and i would say, like already said, that it definitley helps with circulation. Not only that, but when you feel better about yourself, then you'll be more encouraged to continue taking care of yourself. When you feel good, and then you go to NBE, i think you get a more positive outlook.
When growing breasts, it does help to have that "extra fat" but when our bodies actually do respond and start to grow, we're actually growing the healthy tissue, not just "fat." If all we were to gain was fat, then we'd lose our breasts everytime we took a diet. Think about women who've got huge breasts but are athletic, it's because our breasts are made up of connective tissue, mammary glands and fat. So, don't stop working out. It might take a little longer, especially if our metabolisms are super fast, but NBE is not a fast working process anyways. It takes time and patience for our bodies to react.
I swim 1-2 times per week for an hour, and do cardio/weight training 2-3 times per week 30 minutes each time. I think my breasts are still responding, but slowly. I'm still happy though.
Hopefully that helps.
Happy growing.
Sadie
(no login)
Re: Exercise and NBE
February 26 2009, 7:29 AM
Ah thanks so much for that encouragement. I guess I'll just keep on keepin' on in both areas then! I feel much better now. Thanks to all who replied
laisegirl
(Login laisegirl)
Re: Exercise and NBE
February 26 2009, 1:22 PM
Great! I feel better knowing i can get healthy and still maybe get boobie growth!!!! Oh, and a correction from my earlier post, i have only be doing this isnce nov 2008 not 2007....what yr was i in when i wrote that??? DUH!!!!
February 25 2009 at 6:31 AM Sadie (Login SadieGal)
Hello NBE veterans,
I am new to this breast enlargement game and was wondering if it will be incredibly counter-productive to continue my workout routine (aerobic 1 hr a day 3x per week) while engaging in NBE. I am currently taking fenugreek and hops and fish oil with soy milk, if that matters.
Basically, I am wondering if it is incredibly naive to hope that my body will continue to burn fat in places that I want it to while my breasts actually get fatter.
Thanks for any advice.
laisegirl
(Login laisegirl)
Re: Exercise and NBE
February 25 2009, 1:30 PM
I can't answer yes or no, but i have read in programs that women are continuing to exercise while doing NBE. i am relatively new to NBE(only since nov 07) so i am still learning too. Hopefully a veteran will answer you soon. Until then you can search some of the routine and maybe get an answer there...good luck
Laisegirl
MrsJimHalpert
(Login MrsJimHalpert)
Re: Exercise and NBE
February 25 2009, 5:02 PM
i encourage you to work out while you are on NBE. it helps with circulation. i think a lot of ppl have it in their programs.
Dreamer
(Login LuCLu)
SENIOR MEMBER
work out
February 25 2009, 5:45 PM
Hey there. I still work out and do my routine. It's health benefits are abundant and i would say, like already said, that it definitley helps with circulation. Not only that, but when you feel better about yourself, then you'll be more encouraged to continue taking care of yourself. When you feel good, and then you go to NBE, i think you get a more positive outlook.
When growing breasts, it does help to have that "extra fat" but when our bodies actually do respond and start to grow, we're actually growing the healthy tissue, not just "fat." If all we were to gain was fat, then we'd lose our breasts everytime we took a diet. Think about women who've got huge breasts but are athletic, it's because our breasts are made up of connective tissue, mammary glands and fat. So, don't stop working out. It might take a little longer, especially if our metabolisms are super fast, but NBE is not a fast working process anyways. It takes time and patience for our bodies to react.

Hopefully that helps.
Happy growing.
Sadie
(no login)
Re: Exercise and NBE
February 26 2009, 7:29 AM
Ah thanks so much for that encouragement. I guess I'll just keep on keepin' on in both areas then! I feel much better now. Thanks to all who replied

laisegirl
(Login laisegirl)
Re: Exercise and NBE
February 26 2009, 1:22 PM
Great! I feel better knowing i can get healthy and still maybe get boobie growth!!!! Oh, and a correction from my earlier post, i have only be doing this isnce nov 2008 not 2007....what yr was i in when i wrote that??? DUH!!!!