06-03-2016, 14:08
Exercise and boob growth
March 18 2006 at 1:35 PM
Lisa (Login Lisa121)
EVE MEMBERS
I was wondering if any of you had an opinion on this, do you guys think that swimming once or twice a week for about 50 minutes to 1 hour could hinder boob growth? And what about using a stepper and dumbells for 30 minutes three to five times a week? Do you guys think that the dumbells could decrease breast size?
I just like exercising so much and using the dumbells helps with my back.
SugarQ
(no login)
Re: Exercise and boob growth
March 18 2006, 3:46 PM
Cardio isnt a NBEs friend but you can still work with it and get pretty good growth. better for of exercise for NBE is toning or targeted work outs. usually ones with tension like weights. if you are an always working out (like daily or every other day) then there may be a problem. if you are skinny as hell you probably have low estrogen already and to compound that excersise actually can increast testosterone levels, HGH which help with burning fat. the goal is to store fat in the breasts so excersise can defeat your overall purpose. if you want to loose weight its better to do it before you start a routine. but if you are on a routine already then its better to stop and loose the weight and then start again when you are ready. if you excersise for overall good health and you have a reasonable work out plas ( 2x a week for 1 h) then you shouldnt worry too much.
its still a good idea to monitor you NBE progress while having a regular workout routine. if you find you are having problems gainin anything at all then you may want to consider your diet and exercise routine being the culprit first and balance it off to see if that helps.
Lisa
(Login Lisa121)
EVE MEMBERS
Re: Exercise and boob growth
March 18 2006, 5:07 PM
Thanks for all the info SugarQ, I am really skinny so this isn't about losing weight, it really is just for general health and fitness. I guess I will just limit it and not do high intensity work outs.
Thanks again,
Lisa
Mrs.Taylor
(Login Mrs.Taylor)
EVE MEMBERS
aye Lisa
March 18 2006, 10:39 PM
I agree with my SugarQ, Execising is good to a certain extent girl and it can make your body tone up in certain areas which is great..Just be careful though or you'll have boobies of steel...lol...sorry being silly but take care girl I wish you luck because Im doing alot of chest workouts before I start up again so my muscle behind my breast is healthy n strong. I want to have a cleavage muscle to so I can flex my chest like men do..lol ..I have big dreams for these lil things..lol
Sunset
(Login liquidSunset)
EVE MEMBERS
My opinion
March 19 2006, 12:32 AM
As long as you dont do exercise to "loose wieght" and just do things to "keep in shape" or "tone up" I think you will be fine. Light/moderate exercise can help produce the growth hormone, so that IS good. I read that anyone doing NBE should try to do 20 min "workouts" about 3 times a week. (to help with growth hormone) So thats my opinion. I think it is ok to keep in shape or tone up, but I dont think we should do exercise to loose wieght.
I would think the exercises you mentioned above would be ok if you dont over do them.
angela
(no login)
Re: Exercise and boob growth
March 19 2006, 5:01 AM
I just got the kids a trampoline so would that be okay for BE?
Angela
Christina
(no login)
To Angela
March 19 2006, 2:37 PM
I would say that is fine as long as your boobs are not jiggling all over. If they are either wear a really good sports bra or don't do it. I've read where other woman made their boobs saggy or smaller from working out w/out a supportive enough bra because they were bouncing all over. And if you are jumping and have boobs that will make them bounce.
And I agree that as long as you are not doing a cardio workout your boobs should be fine. I've been working out w/out cardio, have been loosing weight but not boob. My boyfriends sister started doing cardio workouts and has lost a lot of weight but she also lost a whole bra size.
Lisa
(Login Lisa121)
EVE MEMBERS
Re: Exercise and boob growth
March 20 2006, 12:22 AM
Thanks for all your responses, I appreciate it and am relieved that I can keep on doing what I am doing, I don't think I will go crazy with the exercise, it was only the swimming I was really worried about because I just love it!
Angela, I think the trampoline should be fine, I mean you aren't going to be on it an hour every day or so, I think that would give one a heacache!
But like Christina said, wear a good sports bra, bouncy breasts can rip the tissue and you really don't want that. See, I don't even have to worry about that, my boobs jiggle a bit but you couldn't talk about bouncy!
Take care,
Lisa
March 18 2006 at 1:35 PM
Lisa (Login Lisa121)
EVE MEMBERS
I was wondering if any of you had an opinion on this, do you guys think that swimming once or twice a week for about 50 minutes to 1 hour could hinder boob growth? And what about using a stepper and dumbells for 30 minutes three to five times a week? Do you guys think that the dumbells could decrease breast size?
I just like exercising so much and using the dumbells helps with my back.
SugarQ
(no login)
Re: Exercise and boob growth
March 18 2006, 3:46 PM
Cardio isnt a NBEs friend but you can still work with it and get pretty good growth. better for of exercise for NBE is toning or targeted work outs. usually ones with tension like weights. if you are an always working out (like daily or every other day) then there may be a problem. if you are skinny as hell you probably have low estrogen already and to compound that excersise actually can increast testosterone levels, HGH which help with burning fat. the goal is to store fat in the breasts so excersise can defeat your overall purpose. if you want to loose weight its better to do it before you start a routine. but if you are on a routine already then its better to stop and loose the weight and then start again when you are ready. if you excersise for overall good health and you have a reasonable work out plas ( 2x a week for 1 h) then you shouldnt worry too much.
its still a good idea to monitor you NBE progress while having a regular workout routine. if you find you are having problems gainin anything at all then you may want to consider your diet and exercise routine being the culprit first and balance it off to see if that helps.
Lisa
(Login Lisa121)
EVE MEMBERS
Re: Exercise and boob growth
March 18 2006, 5:07 PM
Thanks for all the info SugarQ, I am really skinny so this isn't about losing weight, it really is just for general health and fitness. I guess I will just limit it and not do high intensity work outs.
Thanks again,
Lisa
Mrs.Taylor
(Login Mrs.Taylor)
EVE MEMBERS
aye Lisa
March 18 2006, 10:39 PM
I agree with my SugarQ, Execising is good to a certain extent girl and it can make your body tone up in certain areas which is great..Just be careful though or you'll have boobies of steel...lol...sorry being silly but take care girl I wish you luck because Im doing alot of chest workouts before I start up again so my muscle behind my breast is healthy n strong. I want to have a cleavage muscle to so I can flex my chest like men do..lol ..I have big dreams for these lil things..lol
Sunset
(Login liquidSunset)
EVE MEMBERS
My opinion
March 19 2006, 12:32 AM
As long as you dont do exercise to "loose wieght" and just do things to "keep in shape" or "tone up" I think you will be fine. Light/moderate exercise can help produce the growth hormone, so that IS good. I read that anyone doing NBE should try to do 20 min "workouts" about 3 times a week. (to help with growth hormone) So thats my opinion. I think it is ok to keep in shape or tone up, but I dont think we should do exercise to loose wieght.
I would think the exercises you mentioned above would be ok if you dont over do them.
angela
(no login)
Re: Exercise and boob growth
March 19 2006, 5:01 AM
I just got the kids a trampoline so would that be okay for BE?
Angela
Christina
(no login)
To Angela
March 19 2006, 2:37 PM
I would say that is fine as long as your boobs are not jiggling all over. If they are either wear a really good sports bra or don't do it. I've read where other woman made their boobs saggy or smaller from working out w/out a supportive enough bra because they were bouncing all over. And if you are jumping and have boobs that will make them bounce.
And I agree that as long as you are not doing a cardio workout your boobs should be fine. I've been working out w/out cardio, have been loosing weight but not boob. My boyfriends sister started doing cardio workouts and has lost a lot of weight but she also lost a whole bra size.
Lisa
(Login Lisa121)
EVE MEMBERS
Re: Exercise and boob growth
March 20 2006, 12:22 AM
Thanks for all your responses, I appreciate it and am relieved that I can keep on doing what I am doing, I don't think I will go crazy with the exercise, it was only the swimming I was really worried about because I just love it!
Angela, I think the trampoline should be fine, I mean you aren't going to be on it an hour every day or so, I think that would give one a heacache!
But like Christina said, wear a good sports bra, bouncy breasts can rip the tissue and you really don't want that. See, I don't even have to worry about that, my boobs jiggle a bit but you couldn't talk about bouncy!
Take care,
Lisa