I wanted to update my program because I recently ordered PM and received it in the mail yesterday morning. I ordered nature's answer pm from Swanson and I will start w/ 2 a day to see if I can results from that. I've had great swelling/some growth with pumping and massaging so I wanted to see if I could maybe speed up the growth a bit.
What I'm currently taking:
PM- 200 mg
Aguaje- 1,500 mg
Primrose oil- 1,000
Kelp- 600 mg
Hair skin and nails supplement
I'm also massaging and pumping. I was kind of afraid of combining my birth control with the PM but I've seen a lot of girls on here do that so I'm guessing is ok
Edit: soo I guess the pm I got is 150 mg hah oops. So I guess I've taken 300 mg the past 2 days
What I'm currently taking:
PM- 200 mg
Aguaje- 1,500 mg
Primrose oil- 1,000
Kelp- 600 mg
Hair skin and nails supplement
I'm also massaging and pumping. I was kind of afraid of combining my birth control with the PM but I've seen a lot of girls on here do that so I'm guessing is ok
Edit: soo I guess the pm I got is 150 mg hah oops. So I guess I've taken 300 mg the past 2 days