07-03-2016, 02:38
chest exercise?
June 5 2007 at 2:36 AM mel (melissa) (Login lissamae)
does anyone know if doing chest exercises helps or inhibits growth??
is exercise bad for nbe?
Kitty
(Login Kittyluv09)
Re: chest exercise?
June 5 2007, 3:38 AM
From what I know chest exercises help to build the muscles under you breasts making them appear more firmer and possibly seem larger. However you can not gain a cup size from doing chest exercises. And if you can, I haven't heard of it.
As for inhibiting breast size. My little sister hates how big her boobs are (i wish i had her problem) and says that doing arm exercises above your shoulders makes your boobs get smaller. I told her that's crazy, but she says it has helped her boobs to become the same size because one was bigger then the other. I still don't see how this could work.
mel (melissa)
(Login lissamae)
Re: chest exercise?
June 5 2007, 3:48 AM
I've heard that exercising can help improve the shape of breasts but I didn't know if it would have any effect if done in conjunction with NBE. I've always heard that when you start working out/losing weight, the boobs are the first thing to go... I just hope that isn't true lol!
Kitty
(Login Kittyluv09)
Re: chest exercise?
June 5 2007, 4:13 PM
Well the reason why they say your boobs are the first to go is because they're made of fat. Just like when men start to lose weight it first starts coming off their stomach because this is where they store most of their excess fat. Us women have boobs and saddlebags, lol. So if you were to lose A LOT of weight then yes, your boobs 'may' get smaller. But this is anywhere from a 15 to 30 pound weight change. However, I gained and lost 30 pounds and did not have any changes in breast size.
As for chest exercises, they can't hurt to do them. If you check out Tiger Lily's program, she had amazing results and she did push-ups every day. So it wouldn't hurt to try! Either way it's exercise, and exercise is always good.
Alien Sheep
(no login)
Re: chest exercise?
June 5 2007, 5:16 PM
Hi
In the testimonials on this site: www.bustblaster.com, people have gained an inch from exercise using a sort of breast exerciser thing.
Also, if you search the forum for electronic toning - there's a girl who gained a cup size.
I'd do this myself, but I don't want them to be any higher - I wouldn't mind if they sagged a bit - I think it makes them look bigger!!
Moon
(Login -Moon-)
SENIOR MEMBER
Re: chest exercise?
June 5 2007, 8:00 PM
I actually wanted to start a topic on chect excercises! I think they might be great and have started doing them.
I think you actually may be able to increase breast size with excercise. Think about this - women have very very thin pectoral (chest) muscles. We can easily feel our ribs throguh them (men can't), and for some of us they are so thin it doesn't feel like there is any mucle at all, just ribs under the skin (provided our boobs are so small we can feel through them as well
). And between our ribs are horizontal depressions called intercostal spaces. So if your muscle is thin, a lot of your brest tissue resides in these depressions! But if your muscle was ticker, those depressions would be evened out and more of your breast tissue would stick out.
You can get an increase with excercises, not like several cupsizes, but not as little as most people think either, I think it's possible to get a noticable increase.
And you don't need those electronic devices, the excercises are easy. They usually say bring your hands together in fron of your chest and push them together. But personally I find that it's even better if you have somehting between your hands, I use a door. Just open a door, place your hands on the edge, one on each side, and push together. You will feel your chest muscles immediately.
Aside from that, excercising the chest muscle will increase your blood flow into the chest and breast gland as well and that will be great for growth!
And there is no worry of excercising away fat from the breast - fat doesn't get burned in the area you excercise, but all over the body.
annie2
(Login annieboobs)
EVE MEMBERS
Re: chest exercise?
June 5 2007, 8:36 PM
Thanks for the tips ladies. gonna start doing some chest exercise.
Melissa
(Login lissamae)
Re: chest exercise?
June 5 2007, 9:53 PM
There was actually a pamphlet that came with my boob pills that shows a few chest exercises to do that I think I'm gonna try. One was putting your hands together in front of your chest and pushing (I think Moon covered this one) and then holding your hands (with fingers interlocked) in front of your chest and pulling. Cant hurt to try I guessI'm hoping the exercises will give me a little lift 
June 5 2007 at 2:36 AM mel (melissa) (Login lissamae)
does anyone know if doing chest exercises helps or inhibits growth??
is exercise bad for nbe?
Kitty
(Login Kittyluv09)
Re: chest exercise?
June 5 2007, 3:38 AM
From what I know chest exercises help to build the muscles under you breasts making them appear more firmer and possibly seem larger. However you can not gain a cup size from doing chest exercises. And if you can, I haven't heard of it.
As for inhibiting breast size. My little sister hates how big her boobs are (i wish i had her problem) and says that doing arm exercises above your shoulders makes your boobs get smaller. I told her that's crazy, but she says it has helped her boobs to become the same size because one was bigger then the other. I still don't see how this could work.
mel (melissa)
(Login lissamae)
Re: chest exercise?
June 5 2007, 3:48 AM
I've heard that exercising can help improve the shape of breasts but I didn't know if it would have any effect if done in conjunction with NBE. I've always heard that when you start working out/losing weight, the boobs are the first thing to go... I just hope that isn't true lol!
Kitty
(Login Kittyluv09)
Re: chest exercise?
June 5 2007, 4:13 PM
Well the reason why they say your boobs are the first to go is because they're made of fat. Just like when men start to lose weight it first starts coming off their stomach because this is where they store most of their excess fat. Us women have boobs and saddlebags, lol. So if you were to lose A LOT of weight then yes, your boobs 'may' get smaller. But this is anywhere from a 15 to 30 pound weight change. However, I gained and lost 30 pounds and did not have any changes in breast size.
As for chest exercises, they can't hurt to do them. If you check out Tiger Lily's program, she had amazing results and she did push-ups every day. So it wouldn't hurt to try! Either way it's exercise, and exercise is always good.
Alien Sheep
(no login)
Re: chest exercise?
June 5 2007, 5:16 PM
Hi
In the testimonials on this site: www.bustblaster.com, people have gained an inch from exercise using a sort of breast exerciser thing.
Also, if you search the forum for electronic toning - there's a girl who gained a cup size.
I'd do this myself, but I don't want them to be any higher - I wouldn't mind if they sagged a bit - I think it makes them look bigger!!
Moon
(Login -Moon-)
SENIOR MEMBER
Re: chest exercise?
June 5 2007, 8:00 PM
I actually wanted to start a topic on chect excercises! I think they might be great and have started doing them.
I think you actually may be able to increase breast size with excercise. Think about this - women have very very thin pectoral (chest) muscles. We can easily feel our ribs throguh them (men can't), and for some of us they are so thin it doesn't feel like there is any mucle at all, just ribs under the skin (provided our boobs are so small we can feel through them as well
). And between our ribs are horizontal depressions called intercostal spaces. So if your muscle is thin, a lot of your brest tissue resides in these depressions! But if your muscle was ticker, those depressions would be evened out and more of your breast tissue would stick out.You can get an increase with excercises, not like several cupsizes, but not as little as most people think either, I think it's possible to get a noticable increase.
And you don't need those electronic devices, the excercises are easy. They usually say bring your hands together in fron of your chest and push them together. But personally I find that it's even better if you have somehting between your hands, I use a door. Just open a door, place your hands on the edge, one on each side, and push together. You will feel your chest muscles immediately.
Aside from that, excercising the chest muscle will increase your blood flow into the chest and breast gland as well and that will be great for growth!
And there is no worry of excercising away fat from the breast - fat doesn't get burned in the area you excercise, but all over the body.
annie2
(Login annieboobs)
EVE MEMBERS
Re: chest exercise?
June 5 2007, 8:36 PM
Thanks for the tips ladies. gonna start doing some chest exercise.
Melissa
(Login lissamae)
Re: chest exercise?
June 5 2007, 9:53 PM
There was actually a pamphlet that came with my boob pills that shows a few chest exercises to do that I think I'm gonna try. One was putting your hands together in front of your chest and pushing (I think Moon covered this one) and then holding your hands (with fingers interlocked) in front of your chest and pulling. Cant hurt to try I guess
I'm hoping the exercises will give me a little lift