[Lotus]

I cant tolerate diary either, a while ago I was addicted to chocolate milk and after 1 week off drinking 4 cups a day I got the worst cramps...now i get why baby's have belly cramps they drink nothing but milk lol. Anyhow before i also had a sweet tooth for full cream desserts..big portions... and i had the worst acne in my life..i actually never had acne before..the cyst were on my ears...now ive scrapped diary and my skin is perfectly clear.

Hi Hannah girl, good to hear from yah!,
I love chocolate too, milk, ice cream, candy bars, etc. kinda sucks excluding them and others for the bland taste of gluten lol.

That sucks about cellulose its in multivitamins ill watch for cellulose free supps if they are there.. i was alreading breaking my capsules open and just took whats inside bc i once had a plastic glassr where ive putted a pm pill in to massage with under the shower but i forgot it then couple off days later, there ofcourse got water in the glass and i watched and threw the pm water out then inside the glass the capsule stil wasnt solved...it also sticked.on it and it was real hard to clean also a piece off capsule sticked to the floor i really had to scrub it away
I was wondering how that was going to get processed if taken internal..

It would make me wonder too, sounds like industrial strength mojo to me lol. I pay more attention to ingredients for sure, too bad I lacked that skill in the past lol.