Hey girls!
I do have a few questions to do here!
1- I am taking Saw Palmetto because I read somewhere it blocks testosterone. I take it n tincture (liquid) 500 mg per day . Do you think the dose is good?
2- I am taking maca too, 1,5 mg everyday . It makes me feel better and helps too with having appetite ( I need to gain weight so hope it helps lol) BUT what I didn't know is it increases testosterone?! I thought it was a adaptogen?? Therefore, if I want to block testosterone ( excess hair issues ...) I should take VITEX?
3- Inositol : I found this thing last Saturday on a store and it said it was good for the inmune system and nervous system (stress! hate it) plus when I got back home I did a good research and said something about being good for balancing hormones but it was in spanish (I'm spaniard ) and there was lots of mistakes n the article so I still not sure if it was bad translated or it's true about balancing hormones and increasing prolactin ( = makes your boobs fuller, right?) .
So I don't know if I should stop taking Maca and try Inositol or Maca is fine with Saw Palmetto ....What do you think gals? I feel super lost
Happy growing!! <3
I do have a few questions to do here!
1- I am taking Saw Palmetto because I read somewhere it blocks testosterone. I take it n tincture (liquid) 500 mg per day . Do you think the dose is good?
2- I am taking maca too, 1,5 mg everyday . It makes me feel better and helps too with having appetite ( I need to gain weight so hope it helps lol) BUT what I didn't know is it increases testosterone?! I thought it was a adaptogen?? Therefore, if I want to block testosterone ( excess hair issues ...) I should take VITEX?
3- Inositol : I found this thing last Saturday on a store and it said it was good for the inmune system and nervous system (stress! hate it) plus when I got back home I did a good research and said something about being good for balancing hormones but it was in spanish (I'm spaniard ) and there was lots of mistakes n the article so I still not sure if it was bad translated or it's true about balancing hormones and increasing prolactin ( = makes your boobs fuller, right?) .
So I don't know if I should stop taking Maca and try Inositol or Maca is fine with Saw Palmetto ....What do you think gals? I feel super lost
Happy growing!! <3