(10-03-2016, 22:57)sweetorange Wrote: Hey girls!
I do have a few questions to do here!
1- I am taking Saw Palmetto because I read somewhere it blocks testosterone. I take it n tincture (liquid) 500 mg per day . Do you think the dose is good?
2- I am taking maca too, 1,5 mg everyday . It makes me feel better and helps too with having appetite ( I need to gain weight so hope it helps lol) BUT what I didn't know is it increases testosterone?! I thought it was a adaptogen?? Therefore, if I want to block testosterone ( excess hair issues ...) I should take VITEX?
3- Inositol : I found this thing last Saturday on a store and it said it was good for the inmune system and nervous system (stress! hate it) plus when I got back home I did a good research and said something about being good for balancing hormones but it was in spanish (I'm spaniard ) and there was lots of mistakes n the article so I still not sure if it was bad translated or it's true about balancing hormones and increasing prolactin ( = makes your boobs fuller, right?) .
So I don't know if I should stop taking Maca and try Inositol or Maca is fine with Saw Palmetto ....What do you think gals? I feel super lost
Happy growing!! <3
The inositol sounds amazing yeh, liver and gallbladder support and stress relief wow.. Oh and read it lessens testosterone yeh. I am not a big fan of herbs anymore so can't /won't suggest anything. My " observations" are, vitex doesn't work u less you take it daily all cycle and preferably at the same time each day. Takes a few months to kick in but worth the wait if you are hormone inbalanced.
I can't see any benefit to taking maca and vitex. It seems sp and inositol do the same thing yeh to a degree..
But you never see inositol targeted to breast enlargement. Maca on its own does as with vitex on its own but not as such as maca.
Saw palm gave me instant pimples but read such great things about breast enlargement.
It's a tough call I know but i think less is more and try it for a while unless you have side effects then stop immediately and reasses.
Thanks though I will be buying some inositol!