14-03-2016, 05:54
Hi,
My experience with PC:
I am currently using PC, and have read a lot about it in the last few weeks. I am estr dominant - assuming from PMS and many other symptoms. What I know about PC from experience and reading, is that too little will exacerbate your symptoms and make you feel crappy. The website progesteronetherapy.com recommends using 100-200mg of PC per day for average estrogen dom symptoms. She also says to use it for 2-3 months straight without breaks to establish Progesterone as the dominant hormone, then begin t cycle with periods after that. I started with 20 and felt awful for a few weeks, and had the worst pms since my teenage years. After I read that I began using 140 mg per day and felt great within a few days. Too little activates estrogen receptors. As far as breast growth - none to report here from the PC. Have been using for 4 weeks. But, it's making me feel very happy, so, that's lovely.
Also, I am losing weight on my tummy and hips from the PC. Very noticable, and I'm not working out. So, for me, it was estrogen dominance causing excess weight in those areas. Hope that helps. I'm new to this, so that's all I know so far!
My experience with PC:
I am currently using PC, and have read a lot about it in the last few weeks. I am estr dominant - assuming from PMS and many other symptoms. What I know about PC from experience and reading, is that too little will exacerbate your symptoms and make you feel crappy. The website progesteronetherapy.com recommends using 100-200mg of PC per day for average estrogen dom symptoms. She also says to use it for 2-3 months straight without breaks to establish Progesterone as the dominant hormone, then begin t cycle with periods after that. I started with 20 and felt awful for a few weeks, and had the worst pms since my teenage years. After I read that I began using 140 mg per day and felt great within a few days. Too little activates estrogen receptors. As far as breast growth - none to report here from the PC. Have been using for 4 weeks. But, it's making me feel very happy, so, that's lovely.
Also, I am losing weight on my tummy and hips from the PC. Very noticable, and I'm not working out. So, for me, it was estrogen dominance causing excess weight in those areas. Hope that helps. I'm new to this, so that's all I know so far!