[AbiDrew85]

Apparently this is considered Puresterols standard dose and it's pretty much a straight rebrand of Puresterol. As Ella said, excess B vitamins are just passed through the urine, and not having enough can cause lots of problems. I also note that the B12 and B6 in this formula are in the most bioavailable and nontoxic known forms. The nontoxic refers to the B12. The most common supplemental B12 form is bonded with a toxic mineral, which, when processed in the body, becomes even more toxic rather than leaving with the B12 itself if in excess. What happens when you take too much of this particular form of B12 is not pretty. It's usually non-fatal, which is how they get away with pumping people full of so much of it anyway, but still not pleasant to experience. The methyl form is not only far more bio-available, it's completely non-toxic.

You should be "safe" with this stuff. Effectiveness..... Well, Puresterol IS a standardized extract, but, that's actually the problem. It's been standardized to the wrong thing, miroestrol, NOT deoxymiroestrol. Great for menopause treatment, useless for us.