19-03-2016, 17:20
Ok so I added 1/4 tsp of progesterone cream. I have PM in capsule form 500mg I opened one and it was barely a 1/4 tsp. I took half of it. So far nothing seems to have changed.
Should I up the progesterone cream? How do I take the PM. I don't have a powder but a capsule of 500mg strength
This along side the original plan of 1800 mg fenugreek, 320 Saw Palmeto and 500mg vitex
Should I up the progesterone cream? How do I take the PM. I don't have a powder but a capsule of 500mg strength
This along side the original plan of 1800 mg fenugreek, 320 Saw Palmeto and 500mg vitex