06-04-2016, 21:28
So I was feeling better from being on the gluten free diet and I decided to reintroduce some foods to see if it was the gluten and my stomach symptoms came back! I am now certain I have a gluten sensitivity but I think it has more to do with my irritated stomach lining. I think once I heal it completely, I can slowly build up my tolerance to gluten because I didn't have this issue a few years ago and I definitely don't have celiac disease.
My theory is my stomach lining slowly became irritated first from the fish oil pills and then I added a lot of stress and alcohol which just added fuel to the fire and it left me with a full blown stomach issue that gets aggravated by gluten now!
No gluten for the next 4-8 weeks until my stomach heals. It's day three now after eliminating gluten again from my diet and I already feel so much better! Feeling lighter and less burpy.
Update on boobies:
No major growth spurt like last cycle. I have been getting some random tingles but I think my growth is slowing now but any growth is good growth in my book!
I think I'm going to take more vitex. I seemed to respond well to a little more. Adding 1 more 225mg pill for the next three days and then going to add another pill and see how I feel. I'll be taking 900mg a day (in one dose in the morning). After my pills run out, I want to switch to a tincture.
Also, I just ran out of l-arginine so I thought i would try something new and I learned something important!
There are three forms of l-arginine: aakg, hcl, base.
The best one for HGH is the arginine BASE but it tastes SO BAD! Like one of the worst things I have ever tasted and it doesn't matter what you put it in, it cannot be masked. I actually find it worse in juices than just in plain water. I just take it like a shot and have to plug my nose when I drink it lol. Then I "chase" it with some water or glycine mixed in water since glycine tastes like sugar.
But anyways here are the differences:
-AAKG is better for bodybuilders because it directs the arginine directly to the muscles for muscle recovery -- helps produce energy and l-glutamine
-HCL is good but only about 70% is absorbed
-BASE is the best and 100% pure arginine but tastes the worst! HCL is a little better in taste. I will probably get that after I finish this bag.
My theory is my stomach lining slowly became irritated first from the fish oil pills and then I added a lot of stress and alcohol which just added fuel to the fire and it left me with a full blown stomach issue that gets aggravated by gluten now!
No gluten for the next 4-8 weeks until my stomach heals. It's day three now after eliminating gluten again from my diet and I already feel so much better! Feeling lighter and less burpy.
Update on boobies:
No major growth spurt like last cycle. I have been getting some random tingles but I think my growth is slowing now but any growth is good growth in my book!
I think I'm going to take more vitex. I seemed to respond well to a little more. Adding 1 more 225mg pill for the next three days and then going to add another pill and see how I feel. I'll be taking 900mg a day (in one dose in the morning). After my pills run out, I want to switch to a tincture.
Also, I just ran out of l-arginine so I thought i would try something new and I learned something important!
There are three forms of l-arginine: aakg, hcl, base.
The best one for HGH is the arginine BASE but it tastes SO BAD! Like one of the worst things I have ever tasted and it doesn't matter what you put it in, it cannot be masked. I actually find it worse in juices than just in plain water. I just take it like a shot and have to plug my nose when I drink it lol. Then I "chase" it with some water or glycine mixed in water since glycine tastes like sugar.
But anyways here are the differences:
-AAKG is better for bodybuilders because it directs the arginine directly to the muscles for muscle recovery -- helps produce energy and l-glutamine
-HCL is good but only about 70% is absorbed
-BASE is the best and 100% pure arginine but tastes the worst! HCL is a little better in taste. I will probably get that after I finish this bag.