11-04-2016, 13:13
(11-04-2016, 13:03)Katana Wrote: Am very proud of the shopping we did today.
For around £40 we got:
Wholemeal bread
Flora light margarine
Wafer thin ham
Cod fillets
Salmon fillets
Haddock fillets
Chicken breasts
Lettuce
Cucumber
Peppers
Carrots
Onions
Sweet potatoes
Swede
Apples
Grapes
Oranges
Bananas
Plums
Strawberries
I've also ordered online:
Extra virgin olive oil
Lemon oil
Apple cider vinegar
You're still quite heavy on carb load there... The ham is most likely cured in high sodium, and margarine is a trans fat, you really ought to switch to butter... I've been using exclusively unsalted butter already, I don't know about there, but it's not that much more than margarine here.