[Katana]

could you give us an idea of how many calories youre getting in a day? the way I do it is to tally up everything I eat for the week and then divide by 7 to get the daily average. its kind of a pain in the ass to do but its pretty helpful information.

I don't normally keep track.
Mainly because I have no way of calculating how many I'm burning because I don't know my weight.
I'll start posting a diary of what I eat though.

I'm not talking about how many youre burning, I just wanna know how many youre eating. cus if you start eating too few calories you can screw up your metabolism cus your body thinks youre starving to death lol.

Ah I see.
There's no worries there I promise. I don't have the willpower to starve myself even if I wanted to.
I know about safe dieting and stuff.
My standard day from now on would be something like this
Breakfast: Bowl of shredded wheat or two slices of dry brown toast, 1 piece of fruit (apple, banana, handful of grapes etc)
Midday meal: Salad
4pm: Fruit salad
Dinner: 1 roasted chicken breast or portion of fish with veg and sweet potato

That's not every day, just a preliminary example.