Hi Demora
Welcome to the forum. It is my hope that you reach the goals that you desire. We all want our bodies to be a reflection of how we feel we look the best. So it is not rediculous for you to want larger breasts.
I would make the following suggestions to your program.
Excersises to strengthen your upper body muscles will do two things. One it will help build up the foundation that your breasts are built on. Second it will tighten up your coopers tendons which will help pull them up a little bit.
http://www.easycurves.com/
http://www.ayurvediccure.com/breast_firming.htm
http://www.womens-menopause-health.com/exercise/breast_firming_exercises.htm
Massages will increase the blood flow in your breasts and help break up blockages. This allows nutrients to circulate in and toxin out of the breasts. Promoting healthy breasts. Many have had good results with growth from massage alone. You can include a estrogenic herb in your massage oil or cream to directly target the cell receptors in the breast. Here are som links to pages on diet, massage, and making breast batter mixes.
Tiger Lily and others have reported growth with just massage and eating certain foods in her diet. Mostly chicken foot soup. We also have a section here on the forum for foods to eat while on NBE. You might want to up your protien during NBE.
http://www.breastnexus.com/showthread.php?tid=1611
The old archive site.
http://www.breastnexus.com/showthread.php?tid=1611
Link to TigerLily's page. Has her massage and diet program. Traditional method.
http://www.network54.com/Forum/482052/thread/1145644666/last-1259398607/Tiger+Lily%27s+booby+growth+project
Cocolilys explanation of tigerlilys massage method
http://www.breastnexus.com/showthread.php?tid=91
A few links on fenugreek with massage.
http://www.network54.com/Forum/371678/message/1234405590/Fenugreek-+aches+and+tingles%21%21+enough+alone--
http://www.network54.com/Forum/371678/message/1247640916/Fenugreek+and+Fennel+plus+massage+only+--+can+this+work-
A couple of links I pass on to everybody.
This page is by fennel fairy on skin structure and penetration for NBE. A recipe for massage batter. Here is the link.
http://www.network54.com/Forum/547753/message/1172011390/Skin+absorbtion%2C+penetration+enhancers+and+NBE+massage-
This is a very useful page by Wahaika. It is full of information on taking herbs, program days to take them, massage batter (fenugreek is used), and a theory on why NBE works.
http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029
I hope you find some of this of use. If you have any questions please ask.
Welcome to the forum. It is my hope that you reach the goals that you desire. We all want our bodies to be a reflection of how we feel we look the best. So it is not rediculous for you to want larger breasts.
I would make the following suggestions to your program.
Excersises to strengthen your upper body muscles will do two things. One it will help build up the foundation that your breasts are built on. Second it will tighten up your coopers tendons which will help pull them up a little bit.
http://www.easycurves.com/
http://www.ayurvediccure.com/breast_firming.htm
http://www.womens-menopause-health.com/exercise/breast_firming_exercises.htm
Massages will increase the blood flow in your breasts and help break up blockages. This allows nutrients to circulate in and toxin out of the breasts. Promoting healthy breasts. Many have had good results with growth from massage alone. You can include a estrogenic herb in your massage oil or cream to directly target the cell receptors in the breast. Here are som links to pages on diet, massage, and making breast batter mixes.
Tiger Lily and others have reported growth with just massage and eating certain foods in her diet. Mostly chicken foot soup. We also have a section here on the forum for foods to eat while on NBE. You might want to up your protien during NBE.
http://www.breastnexus.com/showthread.php?tid=1611
The old archive site.
http://www.breastnexus.com/showthread.php?tid=1611
Link to TigerLily's page. Has her massage and diet program. Traditional method.
http://www.network54.com/Forum/482052/thread/1145644666/last-1259398607/Tiger+Lily%27s+booby+growth+project
Cocolilys explanation of tigerlilys massage method
http://www.breastnexus.com/showthread.php?tid=91
A few links on fenugreek with massage.
http://www.network54.com/Forum/371678/message/1234405590/Fenugreek-+aches+and+tingles%21%21+enough+alone--
http://www.network54.com/Forum/371678/message/1247640916/Fenugreek+and+Fennel+plus+massage+only+--+can+this+work-
A couple of links I pass on to everybody.
This page is by fennel fairy on skin structure and penetration for NBE. A recipe for massage batter. Here is the link.
http://www.network54.com/Forum/547753/message/1172011390/Skin+absorbtion%2C+penetration+enhancers+and+NBE+massage-
This is a very useful page by Wahaika. It is full of information on taking herbs, program days to take them, massage batter (fenugreek is used), and a theory on why NBE works.
http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029
I hope you find some of this of use. If you have any questions please ask.