24-04-2016, 21:11
(24-04-2016, 20:11)Laurel12345 Wrote: Im on BO too, but all my weight gains on my stomach ive gaines about 2kg..
Im having whey protein and kelp at the same time, so im not really sure which one makes me gain weight.
After i read your post im replacing kelp to l-tyrosine. I took 500mg twice daily. So far im feeling fine. I think its weaker than kelp in raising body temperature.
Id like to raise my body temperature for half degree, any advice?
most assuredly it is the whey protein.
I have used ionic iodine sublingually to raise mine., also be sure your vitamin A levels are up.. but not too high. vitamin A helps absorb the iodine in the kelp and other foods.