One minute this herb is good for this hormone and next minute turns out it's not and so forth...
Ie fenugreek is cancer protective next minute it's promoting.....
Pc cream is the best thing since sliced bread and supplies safe progesterone OH WAIT no it builds up in the body and takes months to leave and excess progesterone also puts you at risk for the big C...
Best thing... Use adaptogens.. Raise support or balance all hormones not bugger round with raising one then risk unbalancing the rest. Wish I'd taken that approach not mess myself up with said "safe phytoestrogens". ....
Ie fenugreek is cancer protective next minute it's promoting.....
Pc cream is the best thing since sliced bread and supplies safe progesterone OH WAIT no it builds up in the body and takes months to leave and excess progesterone also puts you at risk for the big C...
Best thing... Use adaptogens.. Raise support or balance all hormones not bugger round with raising one then risk unbalancing the rest. Wish I'd taken that approach not mess myself up with said "safe phytoestrogens". ....