[Andy]

You could try fennel for your estrogenic herb. It is available at most grocery food stores in the cooking herb section Relatively inexpensive. Can be taken as a tea or internaly. I usually make a tea then swallow the left over seeds. See link below.

Take a look at these links. A good bit of the information in them came from here and other sources.

A listing of NBE herbs. You might get a better idea of what to take from here.
http://cherylsbreasttalk.myfastforum.org/about157.html

Recipes for NBE teas. A good many of the teas use fennel.
http://cherylsbreasttalk.myfastforum.org/about121.html

Recipes for breast friendly foods. Most will up your protien level.
http://cherylsbreasttalk.myfastforum.org/about115.html

Good Luck