[EllaC]

Beginning at the beginning:

Photo as of this morning. Pre-Noogle, pre-breakfast, (pre-pubescent?) Anyhoo, this is what I'm working with, in all their, uh, glory...?


(Yikes, it feels really vulnerable posting this. But, whatevs. It's time to get over it!)

Additional Stats
Age: 46, bio female
Biological children: None
Previous plans:
--BO twice - some little success, maybe an inch all together.
--PM - very low doses, didn't gain any size, but also didn't lose any size during massive stress-related weight loss.
--Fenugreek/ND - breast tingling, but mostly hip and thigh growth. Not welcome.
Additional: Had breast implants in for a while, they calcified. Had them removed, and then more surgery for scar tissue removal, etc. As you can see one doc did one boob, another did the other. I have tight creases (is that even a thing? I think it's adhesions from the surgeries) so underboob growth is difficult.
Goal: Primarily symmetry! (But if they insist on looking weird, I'd prefer big and weird over little and weird.) Underboob growth, sideboob too. Width and fullness first, then projection. And jiggle. The jiggle rules.
Methods:
--Mechanical - First just pumping and massage. I use Noogleberry contoured large and contoured extra large, but I have also used Kangzhu. I also employ a rather time consuming (and hopefully temporary) taping protocol to expand my underboob more. For massage I use coconut oil, maybe some macadamia nut oil? I hear that's good. Female deer massage first, since I know how to do it. (I think I do, there are conflicting videos out there. I'll follow Katana's instructions! ) Want to learn Chi, acupressure points, and maybe myo-fascial release technique - could be good for loosening adhesions under the skin and those tight creases.
--Nutritional - Eat with an eye to NBE supporting fresh foods, and also to keeping my figure (such as it is. That could stand some toning, too.) Once I get my health situation figured out, I wouldn't mind slowly adding in those supplements I know to be balancing: Vitex, Evening Primrose Oil, Maca, and maybe using some natural topicals, flaxseed oil etc.
--Emotional - I read a terrific book called "The Biology of Belief" by Bruce Lipton. He is a scientist who discovered, basically, that our cells respond to beliefs more than to genetics, and is an endlessly fascinating read. Based on some of his theories, I see no reason NOT to work on my limiting beliefs about my body (starting with "I have teensy-weensy little boobettes") and see what happens. Ain't got nothin' to lose there: it's free. Also explore binaural beats, hypnosis. I have a few Steve G. Jones downloads, and he frequently has super discounts. There's a thread around here somewhere - I update with the latest code from time to time.

What else does a person put in these background threads? I guess I never really did these as robustly before.

Xo, Soli

I have a hard time READING books and retaining what I read BUT I've watched some Bruce Lipton YouTube clips that blew my mind. I watch them and BELIEVE 100% what he says not to mention he has scientific proof of placebos etc. I need to watch those every morning ! Thanks for reminding me.

I wish you the best for your programme.