[VergeOfDiscovery]

Re: So... Eat right, workout right. Same as always. ;-) And workout to burn off the fat you've got. Long view, it's a marathon, not a sprint

I'm pretty diligent in that regard and exercise daily. I found if I have some basic equipment at home, I do what I need to do every day...without wavering about going to the gym. And I watch what I eat now more than ever. Definitely not pure Paleo (I enjoy carrots lol) but tend to lean towards a higher protein diet.

My aim is to get rid of the excess baggage...and perhaps add a little to the top.