10-12-2009, 23:21
Currently I'm drinking a whey protein shake mix by twinlab. It was I believe $38 when I bought it and that was 3 months ago, I bought it to use for working out. When I started BO a month and a half ago I started drinking it daily. I still have a good amount left, I'd say 1/3 of the container left, but it is a really big container. Before buying this brand I was using muscletech and it is in smaller containers and cost more. I tried the walmart brand in the past, forgot what the name of it was, and it tasted good. I'd say the best tasting shake I ever tried would be slimfast, but each shake does not have a whole lot of protein, I think only 8g. Out of twinlab, muscletech, and the walmart brand, muscletech was the best tasting. But all of them were pretty good. I typically make smoothies everyday and put the powder in the smoothie, and I don't even taste the protein shake, I only taste the fruit. So I'm getting my daily servings of fruit and getting my protein for my boobies.
But wow if you didn't have much money for protein shakes, you could have bought a cheaper BO brand then you would have had money for protein shakes.
Oh, this is how my daily protein intake normally is. I eat a slimfast bar for breakfast they have anywhere from 7 to 9g of protein, and they have fiber. For lunch I eat a sensible meal, some type of meat, some veggies, and some kind of bread. For dinner I make the protein smoothies, typically I make a full blender full, I'll drink half of it after I make it, put the rest in the fridge and drink the rest a few hours later before bed. Between meals I sometimes get snacks, typically something healthy like carrot sticks with ranch dressing, an apple, or a slimfast snack bar. The snack bars don't have alot of protein but they have vitamins and such. Oh, I take my BO right after eating each time.
But wow if you didn't have much money for protein shakes, you could have bought a cheaper BO brand then you would have had money for protein shakes.
Oh, this is how my daily protein intake normally is. I eat a slimfast bar for breakfast they have anywhere from 7 to 9g of protein, and they have fiber. For lunch I eat a sensible meal, some type of meat, some veggies, and some kind of bread. For dinner I make the protein smoothies, typically I make a full blender full, I'll drink half of it after I make it, put the rest in the fridge and drink the rest a few hours later before bed. Between meals I sometimes get snacks, typically something healthy like carrot sticks with ranch dressing, an apple, or a slimfast snack bar. The snack bars don't have alot of protein but they have vitamins and such. Oh, I take my BO right after eating each time.