25-09-2010, 00:46 
	
	
	
		oh thank u so much for the protein breakdown, that helps a lot! 
hmmm i do have more than 40 gm then. i didnt know even white rice had protein. i am a non vegetarian but i eat meat like once a day
but am gonna try and add some of the other protein rich snacks u mentioned
	
	
	
	

hmmm i do have more than 40 gm then. i didnt know even white rice had protein. i am a non vegetarian but i eat meat like once a day
but am gonna try and add some of the other protein rich snacks u mentioned
	
