25-09-2010, 05:55 
	
	
	
		Hi shyboobs 
 it has definately been awhile lol! Im glad you're doing BO I want us to grow and so I'm hoping this will be our answer haha 
Good luck with swansons! How are you going to do a majority of your protein? From shakes or are you going to get it through food?
	
	
	
 it has definately been awhile lol! Im glad you're doing BO I want us to grow and so I'm hoping this will be our answer haha Good luck with swansons! How are you going to do a majority of your protein? From shakes or are you going to get it through food?

