[missboobshirt]

Increasing fat stores means more aromatase in fat cells, (not healthy). I think you'd be better served by adding certain proteins, some carbs and healthy fats and incorparate more high intentisty work outs (HIIT, high intensity interval training). Limit sugars which can be metabolized to Testosterone, stay hydrated 6-8 cups of filtered water w/fresh sliced lemon wedges). Get a hormone panel, T, E2, SHBG, if possible add cortisol, prolactin, progesterone. The first 3 can tell us mountains about T/free T. Knowing E2 levels can tell us of any dominance/or low levels too. Finally, testing thyroid function can point out a sluggish pituitary issue. Sorry, that's how'd I go FWIW.

This is good info, I think this might have been an issue of mine-- thanks lotus