Hi Ella,
So happy you replied! I have read your posts a lot and you are inspiring!
Yea I am certainly thinking of a test, I have read about it.sorry I didn't mention but I was looking into a saliva test.
I have been high strung and anxious so I am leaving the test till I get my stress down and eat healthier and see if my growth comes back.
Yes I agree with you that's why,
I incorporate all this after I felt growth:
Cayenne pills- not yet,gonna buy for better circulation
Protein shake. -before bed only
Msm and vit c- once in a while,
Collagen. Once in a while, on empty stomach
Kelp. I'm not sure it helped, still have cols fingers so I suspect its circulation that's why looking into cayenne pills
Massage. Chiyomilk or outwards. I have always been massaging outwards till I saw people are doing inwards.
Sleep placenta, I took it for skin 200 mg, but I found out it makes my boobs stabbing pain like they are growing harder with it. Out of fright I stopped lol. Then I read they can contain estrogen, which is not what I want anyway. The only side effect I want is increasing progesterone from it.
Only just very curious to try increasing progesterone for only 1 cycle, even try doing it a week early like Tibetan...because of my jelly boobs throughout cycle, which I am confuses why they are not getting hard and tender before my period anymore...but yea, I will first look into stress management to help my progesterone levels and also tests.
Also, lastly I have been spotting at the end of my period. Like it ends, with no more blood. Then one day after, I will get a few stains of cranberry red blood. I don't know if it's a imbalance in hormones. Been reading a lot with no answers. Anyone has the same and think they lack progesterone too?
So happy you replied! I have read your posts a lot and you are inspiring!
Yea I am certainly thinking of a test, I have read about it.sorry I didn't mention but I was looking into a saliva test.
I have been high strung and anxious so I am leaving the test till I get my stress down and eat healthier and see if my growth comes back.
Yes I agree with you that's why,
I incorporate all this after I felt growth:
Cayenne pills- not yet,gonna buy for better circulation
Protein shake. -before bed only
Msm and vit c- once in a while,
Collagen. Once in a while, on empty stomach
Kelp. I'm not sure it helped, still have cols fingers so I suspect its circulation that's why looking into cayenne pills
Massage. Chiyomilk or outwards. I have always been massaging outwards till I saw people are doing inwards.
Sleep placenta, I took it for skin 200 mg, but I found out it makes my boobs stabbing pain like they are growing harder with it. Out of fright I stopped lol. Then I read they can contain estrogen, which is not what I want anyway. The only side effect I want is increasing progesterone from it.
Only just very curious to try increasing progesterone for only 1 cycle, even try doing it a week early like Tibetan...because of my jelly boobs throughout cycle, which I am confuses why they are not getting hard and tender before my period anymore...but yea, I will first look into stress management to help my progesterone levels and also tests.
Also, lastly I have been spotting at the end of my period. Like it ends, with no more blood. Then one day after, I will get a few stains of cranberry red blood. I don't know if it's a imbalance in hormones. Been reading a lot with no answers. Anyone has the same and think they lack progesterone too?