02-07-2016, 07:04
If it helps anyone, I have to admit 6 months ago, I started eating food from the farmers market and organic for my veg. I lowered my stress though it came back now.
Most major thing I did, I cut out all sugar and start low carb.
And most importantly, I started exercising.
I'm sure it helped my growth hormones. Intervals.
Most major thing I did, I cut out all sugar and start low carb.
And most importantly, I started exercising.
I'm sure it helped my growth hormones. Intervals.