Hormones can be displaced from plasma proteins, SHBG being one of them. Bio-active hormones only account for 2-5% of bio-availability (the active part to cellular response).
Speed up metabolism (turnover) and receptor sensitivity is less likely (though adding progesterone cream resets sensitivity). Meaning staying hydrated, adding cruciferous vegetables, stay active and exercise to burn fat 3+ times per week are all helpful.
Speed up metabolism (turnover) and receptor sensitivity is less likely (though adding progesterone cream resets sensitivity). Meaning staying hydrated, adding cruciferous vegetables, stay active and exercise to burn fat 3+ times per week are all helpful.