12-07-2016, 18:29
(This post was last modified: 12-07-2016, 18:53 by WannaBePearShaped.)
Wow!Its been a while and can I say I actually have had a lot of improvement!I changed a few things in my program but I finally have gotten results!Although I'm not where I want to be,I'm proud of my progress!
So first, my stats as of now:
Bust:36C(lost booby but that's ok, I'm not too concerned about breast growth rn,I still have 2 inches off my bust to lose)
Waist:27(Major improvement!)
Hips:42.5 (biggest improvement!Im almost to my goal of 43)
Thighs:25 1/2(I'm proud my thighs are still the same)
And let me say, I haven't lost that much weight,maybe 10-15 lbs...it's true what they say about weight training changing your body composition)
I take Fenugreek Extract now(20-40 drops during Luteal phase)and externally with fish oil, I also take White Peony Extract(20-30 drops during Luteal phase)and Maca Extract(20-40 drops as well with no cycling besides taking a break during my period).I dropped L-Tyrosine and Vitamin E and now take a multivitamin.I still exercise 5x a week with 2 days upper body and two days lower body. I now carb cycle and I still waist train.
So first, my stats as of now:
Bust:36C(lost booby but that's ok, I'm not too concerned about breast growth rn,I still have 2 inches off my bust to lose)
Waist:27(Major improvement!)
Hips:42.5 (biggest improvement!Im almost to my goal of 43)
Thighs:25 1/2(I'm proud my thighs are still the same)
And let me say, I haven't lost that much weight,maybe 10-15 lbs...it's true what they say about weight training changing your body composition)
I take Fenugreek Extract now(20-40 drops during Luteal phase)and externally with fish oil, I also take White Peony Extract(20-30 drops during Luteal phase)and Maca Extract(20-40 drops as well with no cycling besides taking a break during my period).I dropped L-Tyrosine and Vitamin E and now take a multivitamin.I still exercise 5x a week with 2 days upper body and two days lower body. I now carb cycle and I still waist train.