[msnewboobies]

I forgot to post this in my program update ^

These are busted myths on breast growth on the realself site- here is an excerpt:

MYTH: INCREASING ESTROGEN INTAKE WILL ENHANCE YOUR ASSETS
FACT:

The good news is that phytoestrogen-rich foods like soy and flax are healthy (and delicious!) when eaten in moderation. The bad news is that they won't make your breast tissue grow. "It's tempting to increase dietary estrogen, however the dose-response curve is unpredictable," Dr. Chong explains. "Unlike the hormonal fluctuations present in pregnancy and menopause (when breasts can grow), the amount of estrogen needed to plump bosoms would need to be supplemented with progesterone, for which dietary sources are sparse. Very few women advocate eating their placentas!"

https://www.realself.com/blog/home-breast-enhancement-hacks-debunked#.V4knC5MrKkY

this is a HUGE KEY for me! I think it makes sense why I didn't get that much growth on PM or when I tried to increase estrogen before. I got the first part - increasing estrogen which caused me to be in a estrogen dominant state for a long time (no good). But it's because I never supplemented with progesterone! I was really against PC and I still am - I think it is very dangerous but to each their own risk.
I am really excited to start this PM topical journey with PC! I think it is just what I need. But I don't think the growth will come fast. I change my programs up a lot because I am constantly reading my body but I think I will give this program some more time and try not to change it too much except for maybe adding oral PM and maybe SP later one but I'll see what happens this first cycle!
Also, if those are interested, I'll post my homemade PM cream recipe.


P.s. I have been getting random bouts of soreness in my breasts throughout the day. Nothing really painful - just clearly some soreness. Especially in my left breast which is my smaller breast. I hope this means the dairy is helping!!