28-07-2016, 00:12
(This post was last modified: 28-07-2016, 00:14 by missboobshirt.)
Yeah that PC looks good, no wild yam or anything estrogen so thats good 
I was gonna say you can create a pay pal account or maybe someone can order it for you and you can just transfer the money via paypal but if privacy is an issue then I understand. It's best to take it slow anyway.. I have been doing NBE since 2013 and I just got a pump. I grew at least 2-3 cups without it. So you'll be fine But I do recommend it in the future ^_^ The best bet is to learn your hormones, and find out what makes your body tick. For me, it was amino acids, progesterone and nutrition.
never underestimate the power of nutrition/what you eat!
as far as your cycle-- it depends on you. For me, I am not sure about my follicular phase but my menses last about 3-4 days and my luteal is about 14 days. IDK my follicular because I don't take anything E based because I am E dominant, so during my follicular I don't do anything. Thats why it's very important to know your body/hormones. Chart your cycle if you haven't already-- find out how long your cycle is. A normal cycle ranges about 28 days. Mine is about 30-32 days.
you can google how to chart my period. I use an app on my phone
http://divacup.com/educate-empower/tracking/
ovulation = luteal phase.
menses = period.
follicular = time before your period.
you're welcome ^_^
ps: Idk if you've seen this post from Lotus, but this was my holy grail starting out on NBE. All the lists of herbs and what they do for NBE. But always do research before popping pills lol
http://www.breastnexus.com/showthread.php?tid=21602
I was gonna say you can create a pay pal account or maybe someone can order it for you and you can just transfer the money via paypal but if privacy is an issue then I understand. It's best to take it slow anyway.. I have been doing NBE since 2013 and I just got a pump. I grew at least 2-3 cups without it. So you'll be fine
But I do recommend it in the future ^_^ The best bet is to learn your hormones, and find out what makes your body tick. For me, it was amino acids, progesterone and nutrition.never underestimate the power of nutrition/what you eat!
as far as your cycle-- it depends on you. For me, I am not sure about my follicular phase but my menses last about 3-4 days and my luteal is about 14 days. IDK my follicular because I don't take anything E based because I am E dominant, so during my follicular I don't do anything. Thats why it's very important to know your body/hormones. Chart your cycle if you haven't already-- find out how long your cycle is. A normal cycle ranges about 28 days. Mine is about 30-32 days.
you can google how to chart my period. I use an app on my phone
http://divacup.com/educate-empower/tracking/
ovulation = luteal phase.
menses = period.
follicular = time before your period.
you're welcome ^_^
ps: Idk if you've seen this post from Lotus, but this was my holy grail starting out on NBE. All the lists of herbs and what they do for NBE. But always do research before popping pills lol
http://www.breastnexus.com/showthread.php?tid=21602