03-10-2010, 04:16
1. Nobody can answer this question because everyone reacts to products differently, on top of that no actual study or anything has been done comparing the different BO brands.
2. I think it is best to start off with around 1500mg BO, always making sure you ramp up slowly until you find the right amount for "you"
3. It's best to split up dosages throughout the day to make sure you have the same amount in your system at all times, 3 times a day is optimal. (BB is twice a day)
4. Maca is optional. Follow recommended dosage or even lower than that.
5. I believe many people have shared their personal success with generic products. At the end of the day BO is BO and we're all taking the same thing with a different name more or less
2. I think it is best to start off with around 1500mg BO, always making sure you ramp up slowly until you find the right amount for "you"
3. It's best to split up dosages throughout the day to make sure you have the same amount in your system at all times, 3 times a day is optimal. (BB is twice a day)
4. Maca is optional. Follow recommended dosage or even lower than that.
5. I believe many people have shared their personal success with generic products. At the end of the day BO is BO and we're all taking the same thing with a different name more or less