16-08-2016, 23:08
Hello all
I'm going to order a Noogleberry in the next couple weeks and I was wondering how starting out with it works. I'm sure I'll have more questions once I get it, but I was wondering if you guys eased yourself in or if you jumped right in?
Did you start doing your full routine right away or did you only noogle for about 5 minutes the first day, then ten the second day etc etc
If so, how long did you do this for? Are there any adverse effects to jumping right into it and doing the 7:2 method or pumping and holding for a half hour/hour right off the bat?
Any advice is appreciated!
I'm going to order a Noogleberry in the next couple weeks and I was wondering how starting out with it works. I'm sure I'll have more questions once I get it, but I was wondering if you guys eased yourself in or if you jumped right in?
Did you start doing your full routine right away or did you only noogle for about 5 minutes the first day, then ten the second day etc etc
If so, how long did you do this for? Are there any adverse effects to jumping right into it and doing the 7:2 method or pumping and holding for a half hour/hour right off the bat?
Any advice is appreciated!