19-08-2016, 13:57
The big thing with NBE is that everyone is different.
You need to start PM slowly, maybe 500mg/day and see how your body reacts. And throw in the calcium too. As your body gets used to it, you can increase the dosage.
As for your other ques, I'll have to let someone else hit those.
Bobbi
You need to start PM slowly, maybe 500mg/day and see how your body reacts. And throw in the calcium too. As your body gets used to it, you can increase the dosage.
As for your other ques, I'll have to let someone else hit those.
Bobbi