My program and progress

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ihatepd
Senior Member

Posts: 102
Threads: 49
Joined: Jul 2013

24-08-2016, 20:38

Hi all newberss Blush

I started today this programm on day 1 of my period.

Day 1-14
PM 1000 MG . started last cycle on 500 saw nothing
Flaxseed oil 1000mg or shall i go higher.?
Magnesium 300mg
Vit e 268 mg
Probiotics multivit 1 a day

Day 16 to28
Fenugreek (or not?) 1200mg
Wildyam 500 ot 1000mg.?
Flaxseed 1000mg
Magnesium 300mg
Vit e 268mg

Im planning to add amino acids and carbohydrates,
Any ideas about my plan? Any help appreciatedd xxxxxx Smile

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Messages In This Thread

My program and progress - by ihatepd - 24-08-2016, 20:38

RE: My program and progress - by LookingForward2NBE - 25-08-2016, 02:17

RE: My program and progress - by ihatepd - 25-08-2016, 14:19

RE: My program and progress - by Soledad46 - 25-08-2016, 17:02

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