25-08-2016, 02:17
I'd suggest fish oil and definitely lots of collagen or even gelatin if you are not up for collagens. Vit d3 could help if your levels are on the average to low side.
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My program and progress
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Messages In This Thread
My program and progress - by ihatepd - 24-08-2016, 20:38
RE: My program and progress - by LookingForward2NBE - 25-08-2016, 02:17
RE: My program and progress - by ihatepd - 25-08-2016, 14:19
RE: My program and progress - by Soledad46 - 25-08-2016, 17:02
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