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Protein shake for herbal routine?
#1

Is it beneficial? Not recommended? I have a bad habit of not eating the best -- though I'm trying to be better at it. But I'm trying to make some healthy changes in addition to my NBE program. I've seen that protein is a necessity for BO, but what about herbal?

Thanks, as always!
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Messages In This Thread
Protein shake for herbal routine? - by brandy - 06-10-2010, 22:28
RE: Protein shake for herbal routine? - by iggiselle - 07-10-2010, 21:00
RE: Protein shake for herbal routine? - by crystalelle - 08-10-2010, 02:11
RE: Protein shake for herbal routine? - by brandy - 08-10-2010, 04:01



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